About me - Amanda

Owner & Head Coach of

Omni-Fit Studio 4105

Personal Trainer

Active IQ Level 3 Diploma in Fitness Instructing and Personal Training

Active IQ Level 3 Award in Designing Pre and Post Natal Exercise Programmes

Focus Training Outdoor Fitness Coach

bodybuilding Bikini athlete

HYROX Coach

Boxercise Instructor

"Strong Women. Stronger Together."


Hi! I’m Amanda, a certified personal trainer and the founder of Omni-fit Studio4105. My mission? To create a fun, supportive, and empowering fitness community where women come together, get stronger, and feel amazing—both inside and out!

Why Group Training?
I believe fitness is more than just workouts—it’s about community, confidence, and consistency. Training in a group setting keeps you motivated, accountable, and surrounded by like-minded women who lift each other up. No more feeling lost at the gym—here, we sweat, laugh, and grow stronger together!

My Background & Certifications:

  • Certified Focus Training Personal Trainer

  • Specializations in Strength Training, Functional Fitness, Pre and Post natal.

  • Years of experience coaching women of all fitness levels

What to Expect in My Sessions:
✔ High-energy, results-driven workouts designed for all levels
✔ A welcoming, judgment-free space where everyone belongs
✔ Strength, conditioning, and functional movement for a stronger you
✔ Encouragement, accountability, and a team that has your back

Join the Squad!
Ready to feel strong, confident, and supported in your fitness journey? Let’s do this together!

 

Meet Rhian

Personal Trainer

Level 3 Diploma in Fitness Instructing and Personal Training

Group Fitness Instructor

Hatton Academy Boxing Instructor.

"Empower. Strengthen. Unleash Your Inner Fighter."


Hey! I’m Rhian, a certified personal trainer and boxing coach. My mission? To help women build strength, confidence, and resilience through high-energy group training and boxing-inspired workouts. Whether you’re looking to tone up, boost endurance, or relieve stress, our workouts are designed to challenge and empower you—no experience needed!

Why Group Training & Boxing?
Fitness is more than just physical—it's about mental strength, confidence, and community. In our group sessions, you’ll get the best of both worlds: the intensity of strength and conditioning with the power and technique of boxing. No intimidating gyms, no egos—just a fun, supportive space where women uplift and challenge each other.

My Background & Certifications:

  • Certified Personal Trainer

  • Specializations in Boxing Fitness, Strength Training, and HIIT

  • Years of experience coaching women of all fitness levels

What to Expect in My Sessions:
🥊 Boxing-inspired workouts for power, agility, and endurance
💪 Strength and conditioning to build muscle and burn fat
🔥 High-energy group sessions that keep you motivated
👊 A supportive community where women push each other to be their best

Join the Movement!
Ready to punch, sweat, and train like never before? Let’s do this together!